Wednesday, May 2, 2007

 

new discovery?!

may day... hujung bulan (ikut kalendar bajet pak cik la!)
banyak aktiviti yang nak dibuat, tapi poket tak begitu mengizinkan... what to do...
last night, mama ajak gi mandi laut... desaru la... pantai yg boleh mandi, yg terdekat ngan pasir gudang ni... kat mana lagi?!
wait seminit ah... banyak kali dah terpandang signboard "pantai xxxxx..." kat area jalan keluli nun (pantai ke menda ntah. sebab pandang jer... bukan tengok, bukan perhati!). so pagi ni, start kereta (bukan pakcik yg start, tapi alif... skrg ni, tak boleh org lain bukak pintu ataupun start enjin kereta. semuanya "adik buat!". dah start enjin, sibuk la bukak aircond la, bukak radio la... adusss... poning kepalo baba!), and here we go! the destination... that 'pantai xxxxx...'. it was 'pantai pasir layar'! heading towards pelabuhan tanjung langsat... and the pantai actually sebelah pelabuhan tu jer! have been to the port last year or last two years, but at that time, belum ada pantai lagi... hutan pokok bakau! dari mana dan bila masanya diorang angkut pasir pegi timbun kat situ tu??? lama sangat tak ikut perkembangan semasa... pantainya okay la... pak cik belum sampai tahap desperate lagi... so tak le berenang... cuma kena layan alif yg terkedek-kedek macam anak itik jumpa lopak air... "baba, berenang!" dengan gaya tangan macam berenang freestyle! ada 4-5 buah kereta jugak la...
lama jugak duk melayan alif mandi laut! mama jumpa kulit(kerang) belangkas... wat balik nak buat perhiasan! mama betul2 kreatif skrg ni... dalam rumah dah penuh ngan pokok2 hidup... bubuh dalam gelas2 yg dapat masa majlis perkahwinan dulu (9 tahun lebih tersimpan dalam kotak... baru skrg berpeluang melihat dunia... atas kreativiti mama!) mana ntah dia jumpa gel warna2 untuk tanam pokok dalam gelas tu... lagi satu hobi / skil baru mama ialah buat raga guna kertas surat khabar... dah siap 4-5 bijik dah... siap bubuh shellac tu... cantik gak... ada macam2 bentuk... bila dah terer sat lagi boleh bukak kedai kot... at least bukak online shop ke... okay gak tu... pakcik pun teringin nak cuba gak... dah ada design dalam kepala ni... cuma belum ada masa yang sesuai...
dan yang paling penting hari ni... the new discovery was 'one good route for cycling or LSD training'! distance from home to the pantai is about 20km... jalan pun okay, not that hilly... just nice for training... kalu desperate sangat nak training swimming for the triathlon pun boleh gak kot... he he he... kalu cycling, boleh to and fro... 40km! kalu nak running, belikan mama joran sebatang, let her drive to the pantai with alif... pakcik boleh run slowly there! wow! perfect scenario!
感謝!感謝!感謝!

Comments:
I think with all your daily activities your fitness level good enough laa for running, tak sempat penang, there's always spore...dekat sikit. Unlike me I have to build more endurance to survive the distance. Anyway, hope u'll get the sbr training started. Me sbr tak minat laa, takat running doesn't actually take much of my time, nak campur the s and b components I don't think Mat will approve. Marathon enuf la. Lagipun nak kena belajar the s part lak dulu. Anyway, bak kata nike, just do it la wawi!
 
yet to take the challenge... so tak berani la nak kata yg my fitness level dah good enuf for a full marathon... anyway, i can feel the stamina is improving bit by bit... tu la, time constraint pun salah satu alasan utama... so, terpaksa la incorporate training ke dalam daily activities. we're not pro athletes anyway...

as for u, marathon la dulu puas-puas... bila dah rasa marathon tak cukup mencabar lg, at that time, boleh la cecuba tri pulak... :) tak pun, cari geng masuk relay team macam jaja baru ni... hmmm not a bad idea la...

whatever it is, enjoy what feel enjoy to do!
 
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