Sunday, March 25, 2007
unplanned training..?!
looks like my resolution to run again has been blessed...
after 2 days of leave, i rode to work on saturday morning...
motosikal tiba2 meragam... about 100 mtrs from BP (nope.. BHP now!) petrol station before the exit to giant plentong... warm up...?! tolak motor ke BHP tu, check plug, tambah 2T... selepas exercise tujah kaki lebih kurang 50 kali, yamaha sports 100 tu hidup... fuh... peluh dah mula muncul sikit2... the time was around 6:30am!
teruskan perjalanan ke tempat kerja... about another 90km to go! bawak pelan2...
tak sampai 3km selepas itu, sebaik shj melepasi flyover under construction dekat carrefour... motor mati lg... lagi sekali bukak plug... ketuk2 sikit, baca jampi serampah sikit... pasang balik, exercise tujah kaki lg... tak sempat nk bilang berapa kali... tp baju mmg dah berjeruk kat bawah raincoat givi tu... tak nak hidup kali ni... hello kat hj malik... sambung cuti lagi sehari.
tinggal motor kat tepi hi-way tu, then went for a morning walk... sempat gak snap gambar utk teka-teki... (akan dipostkan kemudian, kalau teringat!) walked to tmn johor jaya for breakfast kat najihu... terserempak ngan kawan... tolong temankan breakfast.
looked for motorycle workshop in tmn johor jaya... couldn't find one. walked back toward carrefour, smart. finally, located one slightly after pasar borong smart. bought 1 spark plug... denso. returned to motorcycle. distance covered... more than 3km?!
tukar plug... exercise tujah kaki lg... tak nak hidup jugak! shiyouganai... tolak ke kangkar tebrau... keluar habis peluh jantan, peluh betina... beg galas yang beratnya lebih kurang 1 kg tu terasa macam dah jadi 10kg! ada dalam 5km kot... tak pasti... dah lost sense of distance...
sampai kat kedai motor tu, pomen bukak enjin... enjin dah jammed! tak sampai 3 minggu lepas, baru jer overhaul enjin...
called mama suruh pick up... balik rumah, sambung kerja2 translation yang semakin hampir kepada tarikh akhir yang dijanjikan...
gokurousamadeshita...
a good unplanned training for my body and mind to face the ultimate challenge...marathon / triathlon...
gambaruzo!
after 2 days of leave, i rode to work on saturday morning...
motosikal tiba2 meragam... about 100 mtrs from BP (nope.. BHP now!) petrol station before the exit to giant plentong... warm up...?! tolak motor ke BHP tu, check plug, tambah 2T... selepas exercise tujah kaki lebih kurang 50 kali, yamaha sports 100 tu hidup... fuh... peluh dah mula muncul sikit2... the time was around 6:30am!
teruskan perjalanan ke tempat kerja... about another 90km to go! bawak pelan2...
tak sampai 3km selepas itu, sebaik shj melepasi flyover under construction dekat carrefour... motor mati lg... lagi sekali bukak plug... ketuk2 sikit, baca jampi serampah sikit... pasang balik, exercise tujah kaki lg... tak sempat nk bilang berapa kali... tp baju mmg dah berjeruk kat bawah raincoat givi tu... tak nak hidup kali ni... hello kat hj malik... sambung cuti lagi sehari.
tinggal motor kat tepi hi-way tu, then went for a morning walk... sempat gak snap gambar utk teka-teki... (akan dipostkan kemudian, kalau teringat!) walked to tmn johor jaya for breakfast kat najihu... terserempak ngan kawan... tolong temankan breakfast.
looked for motorycle workshop in tmn johor jaya... couldn't find one. walked back toward carrefour, smart. finally, located one slightly after pasar borong smart. bought 1 spark plug... denso. returned to motorcycle. distance covered... more than 3km?!
tukar plug... exercise tujah kaki lg... tak nak hidup jugak! shiyouganai... tolak ke kangkar tebrau... keluar habis peluh jantan, peluh betina... beg galas yang beratnya lebih kurang 1 kg tu terasa macam dah jadi 10kg! ada dalam 5km kot... tak pasti... dah lost sense of distance...
sampai kat kedai motor tu, pomen bukak enjin... enjin dah jammed! tak sampai 3 minggu lepas, baru jer overhaul enjin...
called mama suruh pick up... balik rumah, sambung kerja2 translation yang semakin hampir kepada tarikh akhir yang dijanjikan...
gokurousamadeshita...
a good unplanned training for my body and mind to face the ultimate challenge...marathon / triathlon...
gambaruzo!
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Lum lagi la kak oi...
nak tengok dulu camaner... how fast i can recall back that 13 yrs back punye physiology. skrg ni, 10k pun rasa cam nak pecah paru2...
akak nyer tu... nak go for the full ke PBM tu?
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nak tengok dulu camaner... how fast i can recall back that 13 yrs back punye physiology. skrg ni, 10k pun rasa cam nak pecah paru2...
akak nyer tu... nak go for the full ke PBM tu?
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