Thursday, March 22, 2007
もう一回夢を追いかけよう…
pak cik memang lemah... tak tahan dugaan!
setelah 'dipancing' oleh seorang kawan lama... akhirnya pak cik terjerumus semula!
pak cik akan mulakan semula misi mencabar keupayaan fizikal dan mental sendiri...
marathon...
i ran full marathon (42.195km) twice! 1st attempt was in dec '93. 2nd attempt was a year later... 2007 tolak 1994... hmmmm... dah 13 belas tahun since my last marathon, and now i'm gonna do it again...?!
target: sub 4hrs!! (record: 4:18:53 (1st attempt); 4:08:17 (2nd attempt))...
ultimate goal: to participate and complete a triathlon!!
this morning, did some 7-8 km of jogging...!!
GAMBARU ZOOOOO!!!
setelah 'dipancing' oleh seorang kawan lama... akhirnya pak cik terjerumus semula!
pak cik akan mulakan semula misi mencabar keupayaan fizikal dan mental sendiri...
marathon...
i ran full marathon (42.195km) twice! 1st attempt was in dec '93. 2nd attempt was a year later... 2007 tolak 1994... hmmmm... dah 13 belas tahun since my last marathon, and now i'm gonna do it again...?!
target: sub 4hrs!! (record: 4:18:53 (1st attempt); 4:08:17 (2nd attempt))...
ultimate goal: to participate and complete a triathlon!!
this morning, did some 7-8 km of jogging...!!
GAMBARU ZOOOOO!!!
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That's the spirit, man!
So, which marathon? Penang kaa? Singapore kaa?
So, which marathon? Penang kaa? Singapore kaa?
# posted by 
: March 22, 2007 at 2:53 PM
: March 22, 2007 at 2:53 PM
"That's the spirit, man!"... jyanaiyo! huaaargh!!
dah check event calendar... Penang bulan 6... ada 3 bulan lagi... boleh la kot... kalu tak ada aral melintang...
thanx sis!
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dah check event calendar... Penang bulan 6... ada 3 bulan lagi... boleh la kot... kalu tak ada aral melintang...
thanx sis!
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